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Sunshine Soup: Pumpkin Soup with Wild Greens

Sunshine Soup: Pumpkin Soup with Wild Greens

March 8, 2020

This recipe is about the magical soup in the Story “Sunshine Soup,” — a soup that makes everything wonderful! Try it to find out if it works. Thanks to Charity Dubberly for the inspiration!

  • 1 medium butternut squash, roasted
  • 1 Tbsp oil
  • 1 onion, chopped
  • 2 cloves garlic, minced 
  • ½ Tablespoon of fresh ginger
  • 1-2 apples, peeled, cored, and chopped
  • 1 pinch of salt 
  • 2 teaspoons curry powder  
  • (1) 14-ounce can light coconut milk
  • 4 cups vegetable broth (DIY or store bought) 

Directions

  • Cut the butternut squash in half. Then roast at 375 degrees for 45 minutes or until you can easily pierce it with a fork. Allow to cool. Roasting brings out the natural sweetness. 
  • Heat a large pot with oil over medium heat. Once hot, onion and garlic. Sauté for a few minutes, until translucent.  
  • Add the garlic and ginger. Sauté for 2 more minutes. 
  • Add the curry powder and coconut milk.
  • Bring to a low boil over medium heat and then reduce heat to low. Cover, and simmer for 12-15 minutes.
  • Meanwhile, scoop the roasted squash out of the shell. Add the squash to the soup pot. Then cook for another 10 minutes to allow flavors to marry. 
  • Use an immersion blender to blend, or transfer soup to a blender, and purée on high until creamy and smooth. If using a blender, return soup back to pot.
  • Taste and adjust seasonings, adding more curry powder, salt, or sweetener as needed. Continue cooking for a few more minutes over medium heat.
  • Serve as is or with garnishes of choice (options below). Store leftovers covered in the refrigerator for 3-4 days or in the freezer up to 1 month. Best when fresh.

GARNISH

  • 2 medium red onions, quartered and thinly sliced
  • 1 good-size bunch kale or wild-harvested greens (about 10 to 12 ounces), wash and finely chop into strips

Enjoy!

Filed Under: Recipes, Resources

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